"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela
Stroke
Working with stroke survivors, warriors & their families: providing specialist rehabilitation & exercise support when hospital/NHS ends.
Find out more...Thrive
Empowering yourself to achieve self-worth, self-confidence, and peak physical & mental health via my '3 Pillars to Thrive programme.'
Find out more...Massage
This is for anyone who is, Feeling tight, Nursing an injury, Stuck working bent over, Sat down all day, Stuck in a bad posture.
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